Life is full of changes and challenges. At times, we may feel overwhelmed by emotional struggles, uncertainty, or a sense of disconnection. In such moments, having a safe and supportive space to pause, reflect, and realign with what truly matters can make a world of difference.
The Vihara now offers one-on-one Buddhist counselling sessions by appointment, open to anyone seeking emotional or spiritual support. These sessions are rooted in the timeless values of compassion, mindfulness and wisdom drawn from the Buddha’s teachings.
Whether you are navigating personal loss, stress, relational difficulties, transitions in life, or simply feel the need for deeper spiritual reflection, you are welcome to reach out. Sessions are confidential, free of charge, and held in a safe, non-judgemental space by trained Buddhist counsellors or monastics with experience in guiding others through the Dharma.
By Appointment Only
Open to all, free of charge
To request an appointment, simply fill in the form below. We will get in touch with you to arrange a suitable time.
